If you snooze, you lose.
We’re all guilty of hitting the snooze button in the morning, only to drift back to sleep before waking up in a panic because you’re now late to work. Turns out there’s a lot of truth
Remember the Freshman 15? That weight you gain your freshman year of college when mom’s home-cooked meals are replaced with Top Ramen made in a coffee pot, 2 am drive-thru donuts, energy drinks and the 12-pack of Keystone Light that